Weekly Challenges Subscription
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Sample Weekly Challenge
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Feeling tired? Overwhelmed? Drowning in your work? Do you struggle with saying "no" and establishing healthy boundaries?
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"Let today mark a new beginning for you. Give yourself permission to say NO without feeling guilty, mean, or selfish. Anybody who gets upset and/or expects you to say YES all of the time clearly doesn't have your best interest at heart." -Stephanie Lahart
Your challenge this week is to choose one thing that you can "nope." Cancel that meeting that isn't urgent or that doesn't add value. Turn down the invitation to a party where you don't know anyone. Decline a work assignment. Eliminate a responsibility that doesn't bring you joy.